Nail dietary supplements fall below the broad class of magnificence dietary supplements. And whereas you will discover nail particular choices on the market, you can too simply discover a magnificence complement that addresses nail well being, alongside pores and skin and hair. (Multitasking magnificence for the win.) One such is mbg’s magnificence & intestine collagen+, which options the namesake collagen peptides together with different magnificence heavy hitters like hyaluronic acid, vitamin C, and E.
Collagen dietary supplements include brief chains of amino acids, that are the constructing blocks of proteins like keratin (what your nails are manufactured from). The thought is that if you happen to present your physique with these vitamins, it will likely be higher geared up to develop wholesome, robust nails. There’s analysis to counsel this too: One examine even discovered that when people took collagen day by day for twenty-four weeks, it helped help their nail well being, bettering progress charges, decreasing breakage, and supporting look.*
However do not take our phrase for it – customers agree. Sara Okay. says, “I’ve struggled with weak, brief nails for years. This has made my nails develop so lengthy and thick. I’m so joyful.”* Or as Vickie T. writes, “my nails are lastly rising after making an attempt many different merchandise!”*
However it’s not simply the collagen—this mix incorporates a number of nail supporting components to make a extra well-rounded components. For instance, biotin has been proven to help thickness and firmness of nails in a number of human research.* For instance, one reasonably sized human examine discovered that those that took biotin dietary supplements had 25% thicker nail beds than the placebo group.* And antioxidants can assist defend the physique from stressors which will have an effect on the nail’s well being: For instance, vitamin E has analysis that exhibits it will possibly assist help a wholesome, contemporary nail shade.*
As mbg president Elena Sukacheva wrote of her expertise, “After 40 years with brittle nails, I figured rising lengthy suggestions was only a pipe dream. After making an attempt a number of underwhelming collagen dietary supplements, I started utilizing mbg’s magnificence & intestine collagen+ powder and I spotted precisely what I used to be lacking: a sturdy, science-backed product that really places within the work. It has grow to be my secret weapon to lastly preserving my nails wholesome, plus the added wholesome hair advantages make it much more price it.”*